"Boss Workouts is the culmination of 1000s of hours of study and research. I know that using it, you can achieve your dream physique."
Physiology, Strength, Research
Lee Bell has played a key role in fitness education, sports science, biomechanics, and physiology for the better part of a decade.
Having successfully proven his abilities as a personal trainer, Lee went on to become the ‘personal trainer of personal trainers’ - now teaching at Universities in the United Kingdom and writing for countless high profile brands, websites and peer-reviewed scientific journals.
He’s spent 8 years teaching and assessing a wide range of fitness-related qualifications. Such as personal trainer courses, gym instructor courses and PHD level exercise & nutrition modules.
Regularly delivering successful courses in internationally renowned universities, Lee is often invited back to deliver guest talks at their high profile events. Delivering talks on everything and anything to do with human physiology, from power and performance training to gait optimization in spinal injuries.
Lee has also worked for two global fitness equipment suppliers, delivering master trainer workshops overseas.
He’s also sat on advisory boards helping to develop fitness facilities and training methods.
If there was one person who qualifies to get you shape, it’s Lee Bell.
Lee has spearheaded are large amount of BOSS Workouts, sourcing information, studies and techniques from high profile scientists to deliver the most effective workout program possible.